The Caregiver Readiness Checklist is a supportive tool designed to guide caregivers on their healing journey. It helps individuals assess their emotional readiness, set meaningful goals, and track progress at their own pace. The checklist encourages reflection, self-assessment, and personal growth, recognizing that healing is a unique process for everyone.
Key Features
Self-Assessment:
Caregivers can evaluate their current state of readiness and identify any boundaries or hesitations before moving forward.
Goal Setting:
The tool provides space to define healing or recovery goals, helping caregivers clarify their intentions and chart a personalized path.
Progress Tracking:
Through a self-rating rubric, caregivers can monitor their involvement and growth over time, noting successes and areas for continued development.
Reflection Prompts:
Dedicated sections encourage reflection on thoughts, words, and actions, supporting deeper self-awareness and intentional healing.
Flexible Use:
The checklist is designed for repeated use, allowing caregivers to revisit and update their progress as their journey evolves.